Licensed Marriage and Family Therapist
Hello, I am Jacqueline Babcock, an Independently Licensed Marriage and Family Therapist (LMFT-15179), since 2014. I have been working in the field of Mental Health and Wellness for 10 years. My biggest belief is that we all have the ability to heal, learn about ourselves and grow. My goal for all clients is to become the healthiest and most whole version of themselves. With that goal in mind I utilize Cognitive Behavioral Therapy (CBT), Mindfulness and Emotionally Focused Therapy (EFT) approaches when collaborating with clients to help identify and work towards your goals.
My specialty is healthy relationships, this starts with the relationship you have with yourself. I work with individuals or couples to increase: self-esteem, self-confidence, self-worth or sense of self. Too often we get so caught up in the day-to-day or our “To-Do List” that we lose ourselves or relationships in the process. I work to help slow down the process, find balance and promote healing that we all often get too busy to make time for.
If you are feeling lost, confused, anxiety or depression please reach out. I work with clients to provide a safe place for healing and growth.